Weigh In record (no journal entry) for 02 May 2024
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101.7 kg
Lost so far: 5.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 14.90g | Prot: 65.20g | Carbs: 211.70g.
Breakfast: شوربة لسان عصفور, فخذ دجاج مشوى ف الفرن, عيش بلدى مصري, بطاطس ني × نى ف الفرن , سكر أبيض (سكر بنجر ), تمر. Snacks/Other: سكر أبيض (سكر بنجر ), ليبتون شاى. more...
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Losing 1.4 kg a Week
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Norhan Fathy Yassen's Weight History
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