Weigh In record (no journal entry) for 02 May 2024
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78.0 kg
Lost so far: 10.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 52.62g | Prot: 36.95g | Carbs: 85.45g.
Breakfast: Purity Products Triple Greens, Fruit of the Earth Aloe Vera Juice, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Water, Regular Coffee. Second Breakfast: Garden of Life Women's Multiple 40, Humann Super Beets, Kirkland Signature Wild Alaskan Fish Oil, Spring Valley Glucosamine Chondroitin, Nature's Bounty Biotin, Nature Made Calcium, Kirkland Signature Vitamin C, Kirkland Signature Vitamin D3, Kirkland Signature Fish Oil Omega 3. Lunch: Bananas . Dinner: Quiznos Chef Salad - Full. Snacks/Other: Oranges , Fresh Gourmet Italian Seasoned Premium Croutons (Package), Herbal Tea. more...
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steady weight
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Alohakelly's Weight History
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