Weigh In record (no journal entry) for 02 May 2024
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80 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 124.16g | Prot: 53.77g | Carbs: 152.44g.
Breakfast: Kıymalı Yumurta, Salatalık (Soyulmuş), Zeytin, Domatesler, Doğal Peynir. Lunch: Yaprak Sarma, Mantar Sote, Yayla Çorbası. Dinner: Simbat Tuzsuz Kavrulmuş Dakota Çekirdek, Muz, Şeftali. more...
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2471 kcal
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Exercise:
Squats (Legs) - 10 minutes, Pilates - 30 minutes, Zumba - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ElifSu^-^'s Weight History
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