Weigh In record (no journal entry) for 01 May 2024
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83.8 kg
Lost so far: 24.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 76.73g | Prot: 74.85g | Carbs: 24.33g.
Lunch: Dried Sunflower Seed Kernels, Onions, Eggplant, Egg, Butter, Peanuts, Chicken, Zucchini. more...
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Losing 1.0 kg a Week
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