Weigh In record (no journal entry) for 26 June 2015
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76.2 kg
Lost so far: 7.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 66.54g | Prot: 50.49g | Carbs: 147.08g.
Breakfast: Coca-Cola Coke Zero (Can), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Kraft Belvita, Coca-Cola Coke Zero (Can). Dinner: Great Value Light Sour Cream, Old El Paso Yellow Corn Taco Shells, Pace Pico De Gallo, Iceberg Lettuce (Includes Crisphead Types), Borden Shredded Cheddar Cheese, Italian Sausage, Coca-Cola Coke Zero (Can). Snacks/Other: Great Value Purified Drinking Water, dole DOLE PINEAPPLE N LIME GEL. more...
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2516 kcal
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Exercise:
Dog Walking (Fast Pace) - 32 minutes, Aircraft Repair - 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 8 hours and 28 minutes, Sleeping - 4 hours. more...
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Gaining 1.9 kg a Week
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Hornet Mech's Weight History
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