Weigh In record (no journal entry) for 03 May 2024
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78.2 kg
Lost so far: 11.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 53.07g | Prot: 22.08g | Carbs: 156.19g.
Breakfast: Starbucks Red Velvet Cookie. Lunch: HokBen Salad, Nasi Putih, Hoka Hoka Bento Egg Chicken Roll. Snacks/Other: Hatari Strawberry Flavour Cream Biscuit. more...
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Losing 2.8 kg a Week
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