Weigh In record (no journal entry) for 03 May 2024
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85.2 kg
Lost so far: 1.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 43.49g | Prot: 59.99g | Carbs: 105.35g.
Breakfast: 統一 無加糖高纖豆漿. Lunch: 雞腿排, 7-11 培根白醬義大利麵. more...
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Losing 4.2 kg a Week
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