090958's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

90 kg Lost so far: 1.4 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

192 kcal

Fat: 7.16g | Prot: 15.43g | Carbs: 18.18g. Dinner: Pâturages Fromage de Brebis Eskerri, Auchan Jambon Supérieur sans Couenne, Notre Jardin Asperges Vertes. Snacks/Other: Oranges, Tisane. more...

2400 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Losing 1.4 kg a Week

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090958's Journal, 03 May 24

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090958's Weight History