Weigh In record (no journal entry) for 03 May 2024
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45 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.87g | Prot: 27.29g | Carbs: 98.19g.
Breakfast: Кофе с Молоком. Dinner: Конфетки Бараночки Котлета по-Киевски, Плов с Курицей, Белый Хлеб, Майонез, Суп Грибной. Snacks/Other: Массандра Вино Красное Полусладкое, Домашняя Выпечка Пирог с Клубникой , Кофе с Сахаром. more...
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1877 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Elliptical - 1 hour and 51 minutes, Sexual Activity - 30 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ValentinaHl's Weight History
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