Weigh In record (no journal entry) for 03 May 2024
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77.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 58.65g | Prot: 51.65g | Carbs: 112.00g.
Breakfast: ABC Kopi Plus Gula, Starbucks Chocolate Croissant, Kerupuk Kulit Babi. Lunch: Solaria Nasi Goreng Spesial. more...
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steady weight
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kakazdenk's Weight History
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