Weigh In record (no journal entry) for 03 May 2024
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 50.90g | Prot: 47.80g | Carbs: 175.80g.
Lunch: 鼎泰豐 蝦仁蛋炒飯. Snacks/Other: 荷卡廚坊 特濃湯燕麥纖蔬玉米風味, 義美 脆皮香草口味冰淇淋, 法國麵包, 7-11 茶葉蛋. more...
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Gaining 3.5 kg a Week
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