EllySmith's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

57.9 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

1354 kcal

Fat: 52.73g | Prot: 70.93g | Carbs: 152.40g. Breakfast: Pane di Segale, Uovo. Lunch: Misto di Frutta Secca e Noccioline, Land Fiocchi di Latte. Dinner: Pesca Noce, Croissant o Cornetto. more...

1428 kcal

Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

Losing 2.8 kg a Week

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EllySmith's Journal, 26 Jun 15

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EllySmith's Weight History