Weigh In record (no journal entry) for 03 May 2024
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71 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 7.57g | Prot: 44.35g | Carbs: 48.53g.
Breakfast: Kakap (Ikan) (Spesies Campuran), ABC Saus Sambal , Urap. Lunch: ABC Squash Delight, Tropicana Slim Sirup Cocopandan, Lele Goreng, Nasi Putih, Mentimun (dengan Kulit), Sambal Goreng, Kerupuk Asin. more...
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Losing 0.8 kg a Week
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indahfajarrosalin's Weight History
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