Weigh In record (no journal entry) for 26 June 2015
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97.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 85.67g | Prot: 98.09g | Carbs: 211.20g.
Breakfast: Schwarzwälder Schinken. Lunch: Schwarzwälder Schinken, Lätta Halbfettmargarine, Roggenmischbrot. Dinner: Vita D'or Rapsöl, Süßkirschen, Aldi Norwegisches Lachsfilet. Snacks/Other: Aldi Sommer Sprizz, Sprite Sprite Zero, Krombacher Bier. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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