Weigh In record (no journal entry) for 01 May 2024
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67 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 59.69g | Prot: 46.20g | Carbs: 123.73g.
Breakfast: Shot Matinal Corujas, Vinagre. Lunch: Abóbora Cabotia, Banana, Peito de Frango, Coco, Molho de Soja (Shoyu), Cogumelos, Mandioquinha, Vinagre, Azeite de Oliva Extra-Virgem, Amêndoas sem Casca, Ora Pro Nobis, Rabanetes, Brottar Brotos de Alfafa. Afternoon Tea: Manteiga (com Sal), Wickbold Pão Sem Glúten Sem Lactose Original , Ameixa Seca, Carob House Whey Vegan Protein. Supper: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Quiabo Cozido, Banana, Abóbora Cabotia. more...
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Losing 31.5 kg a Week
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Graziela Lollato's Weight History
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