Weigh In record (no journal entry) for 03 May 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 41.77g | Prot: 63.28g | Carbs: 334.84g.
Breakfast: Canela, McCormick Mostaza, Choco Milk Chocolate en Polvo, El Molino Blanco de Mateo Pan Integral, Mi Catsup Salsa de Tomate para Aderezar, Lala Plenia Salchicha Hot Dog de Pavo, Manzana, Plátano, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Andatti Café Americano, Quick Avena Total. Lunch: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Doritos Nacho Cheese, Great Value Edulcorante de Mesa, El Molino Blanco de Mateo Pan Integral, Manzana, Plátano, Nescafé Decaf sin Cafeína, Choco Milk Chocolate en Polvo, Huevo, Aceite Vegetal. Snacks/Other: Yoplait Yoghurt Natural con Endulzantes, Holanda Nieve de Limón, Canela, Manzana, Quaker Avena Flakes, Alpura Leche Deslactosada Light. more...
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Losing 3.5 kg a Week
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Demian BetVega's Weight History
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