Weigh In record (no journal entry) for 26 June 2015
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138.7 kg
Lost so far: 45.5 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 30.23g | Prot: 54.56g | Carbs: 54.35g.
Breakfast: Cream Of Wheat. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Athenos Natural Crumbled Feta Cheese, Publix Large Shrimp, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Earthbound Farm Organic Baby Spinach. more...
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Losing 6.4 kg a Week
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lovergirl654's Weight History
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