|
Thanks god ,the weight loss prossess is working as planned :-D
|
89 kg
Lost so far: 11.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 7.47g | Prot: 16.74g | Carbs: 29.87g.
Breakfast: الخبز الأبيض, الفاصولياء السوداء, اللبن أو الزبادي السادة بدون منكهات, بيضة مسلوقة. more...
|
Losing 2.3 kg a Week
|
 Comments
26 Jun 15 by member: snezica
|
27 Jun 15 by member: NatashaChiara
|
Yo, would you like to partner up on Fitbit? My email address is jjhnsnjr@gmail.com
01 Jul 15 by member: John10251
|
Yo, would you like to partner up on Fitbit? My email address is jjhnsnjr@gmail.com
01 Jul 15 by member: John10251
|
well done . . keep it up!!
13 Jul 15 by member: Angelicnorth
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmedmdiab's Weight History
|