Weigh In record (no journal entry) for 03 May 2024
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108.9 kg
Lost so far: 18.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 17.69g | Prot: 38.40g | Carbs: 178.84g.
Breakfast: Verde Campo Queijo Minas Padrão Light, Pão Francês. Lunch: Mexerica, Tangerinas, Feijão Preto Cozido, Banana Prata, Arroz Branco (Cozido), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Tirolez Requeijão Cremoso Light, Vigor Requeijão Cremoso Light, Marilan Magic Toast Integral, Marilan Magic Toast. more...
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Losing 2.8 kg a Week
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fernanda1958's Weight History
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