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Rubylight!
Journal
26 Jun 15
Rubylight!'s Journal, 26 Jun 15
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Weigh In record (no journal entry) for 26 June 2015
122 kg
Lost so far:
8 kg
.
Still to go:
32 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 June 2015:
732 kcal
Fat: 39.24g | Prot: 62.00g | Carbs: 29.75g.
Breakfast:
Kaffee mit Milch, Multaben Eiweiß-Diät Schoko Shake.
Lunch:
Gazi Grillkäse, Tomatensalat, Gut & Günstig Nackensteaks in Paprika-Marinade.
Snacks/Other:
Finn Crisp Original Roggenvollkornknäcke.
more...
3331 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Rubylight!'s Weight History
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