Weigh In record (no journal entry) for 03 May 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 55.43g | Prot: 51.26g | Carbs: 95.15g.
Breakfast: Maydanoz, Domatesler, Tam Buğday Ekmeği, Tulum Peyniri, Doğal Peynir, Haşlanmış Yumurta. Lunch: Kepekli Ekmek, Kiraz Yaprağı Sarması, Tavuk Kanadı. Dinner: Şölen Octavia Çikolata . more...
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Gaining 0.1 kg a Week
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