Weigh In record (no journal entry) for 03 May 2024
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79.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 23.38g | Prot: 45.08g | Carbs: 188.42g.
Lunch: LAR Filezinho Sassami Empanado, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela, Zaffari Pão Cacetinho. Snacks/Other: Açúcar, Nestlé Dolce Gusto Nesquik, Bistex Rosca Francesa. more...
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Losing 6.3 kg a Week
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daniela.rodriguesp's Weight History
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