Weigh In record (no journal entry) for 04 May 2024
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 12.24g | Prot: 16.85g | Carbs: 78.07g.
Breakfast: Indomilk Susu UHT Cokelat, Safiya Muesli. Snacks/Other: Rengginang, Jeruk Keprok (Jeruk Mandarin), Mentimun (dengan Kulit). more...
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Losing 3.2 kg a Week
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aayuussftrr's Weight History
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