Weigh In record (no journal entry) for 04 May 2024
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85 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 15.07g | Prot: 20.53g | Carbs: 28.12g.
Breakfast: Tropicana Slim Oat Drink Vanillicious, Telur Rebus, Sari Roti Roti Tawar Kupas. more...
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Gaining 0.2 kg a Week
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