Weigh In record (no journal entry) for 26 June 2015
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 21.89g | Prot: 56.11g | Carbs: 96.50g.
Breakfast: Manzana. Lunch: Guten Tiras de Pollo, Los Volcanes Queso Panela, Bimbo Pan Integral. Dinner: Jícama, Zanahoria, Pepino (Pelado), Dolores Atún en Agua. Snacks/Other: Sensible Portions Garden Veggie Straws, Plátano Dominico. more...
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Losing 0.4 kg a Week
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