Jonnhy08's Journal, 03 May 24

Weigh In record (no journal entry) for 03 May 2024
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
2686 kcal Fat: 69.58g | Prot: 216.89g | Carbs: 315.59g.   Breakfast: Aguacate, Tilapia (Pez), Chayote, Calabacín, Zanahoria, Papa, Member's Mark Queso Parmesano, Chispas Chocolate Alpezzi. Lunch: Herdez Granos de Elote, Dolores Atún Aleta Amarilla en Agua, Aguacates, Kraft Queso Parmesano, Clemente Jacques Ensalada de Verduras. Dinner: Pechuga de Pollo Cruda, Papa, Heinz Tomato Ketchup No Sugar Added, Yoplait Yoghurt Fresa Doble Cero, Kraft Queso Parmesano, Aguacate. Snacks/Other: Aguacate, Betabel, la Sierra Frijoles Bayos sin Grasa, Heinz Catsup sin Azúcar, Kraft Queso Parmesano, San Juan Claras de Huevo. more...
Gaining 0.1 kg a Week

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Jonnhy08's Weight History


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