Weigh In record (no journal entry) for 04 May 2024
|
65 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 32.71g | Prot: 27.05g | Carbs: 126.52g.
Lunch: Air, Maizenaku Tepung Pati Jagung, Kaldu Jamur, Garam, Telur Dadar atau Telur Orak-Arik , Mentimun (Kupas), Nasi Putih. Snacks/Other: Friday Creamery Dracookie, Good Time Double Choc, Biskitop Vegetable & Cheese Stick. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|