Weigh In record (no journal entry) for 04 May 2024
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 92.97g | Prot: 45.71g | Carbs: 159.88g.
Breakfast: Belvita Barre Moelleuse Cranberry & Hazelnoot . Lunch: Everyday Jonge Gouda, Appelkruimeltaart, Asperge Crèmesoep, Salami, Délipain Meergranen Keizerbroodjes. Dinner: Lotus The Original Speculoos met Belgische Chocolade, Boni Salade de Scampis . Snacks/Other: Nescafé Amaretto LATTE, Libeert Pure Chocolade , Callebaut Dark Callets, Verkade Café Noir, Castel Du Chocolat Mokkaboontjes Puur, M&M's Salted Caramel. more...
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Losing 0.0 kg a Week
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MF kerkhofs's Weight History
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