ValentinaHl's Journal, 04 May 24

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Weigh In record (no journal entry) for 04 May 2024

44.3 kg Lost so far: 3.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:

733 kcal

Fat: 32.41g | Prot: 27.42g | Carbs: 83.07g. Breakfast: Стародворье Ветчина Дугушка , Кофе с Сахаром. Lunch: Sergio Pizza Пицца Салями, Роллы. more...

1275 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ValentinaHl's Journal, 04 May 24

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ValentinaHl's Weight History