Weigh In record (no journal entry) for 04 May 2024
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62 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 34.91g | Prot: 59.04g | Carbs: 115.01g.
Lunch: ABC Saus Sambal , Telur, Sari Roti Roti Tawar Gandum (2). Dinner: Nasi Putih, Bayam Dimasak (dari Segar), Dada Ayam. Snacks/Other: Lemonilo Brownies Crispy Keju, Pepaya, Sari Roti Roti Isi Coklat. more...
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Losing 1.8 kg a Week
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fendalica's Weight History
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