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39.gün
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 39.09g | Prot: 35.00g | Carbs: 80.71g.
Breakfast: Haşlanmış Yumurta, Elma, Fırında Patates, Köfte, Siyah Zeytin, Domatesler, Migros Süzme Peynir, Ekmecik Tam Buğday Unlu Ekmek, Poğaça. more...
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Losing 1.8 kg a Week
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