Weigh In record (no journal entry) for 04 May 2024
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115.3 kg
Lost so far: 4.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 69.39g | Prot: 52.76g | Carbs: 213.93g.
Breakfast: Café Instantané (à partir de Poudre), Fraises, Banane, Yaourt Nature, Muslie Chocolat Musli. Lunch: Féve (الفول ) Féve (الفول ), Chou, Soummam Flan Caramel, Couscous en Sauce et Légumes Couscous en Sauce et Légumes. Snacks/Other: Huile d'Olive, Baguette, Sucre Semoule, Lait, Nio Multigrain Bar, Falco حلقومة, Banane. more...
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Losing 0.6 kg a Week
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dr.souilah.m's Weight History
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