Weigh In record (no journal entry) for 04 May 2024
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81.9 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.35g | Prot: 29.81g | Carbs: 54.00g.
Breakfast: Trader Joe's Whipped Cream Cheese, Egg White , Trader Joe's Everything But The Bagel Seasoned Smoked Salmon, Bagel. more...
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Losing 4.4 kg a Week
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estanton100's Weight History
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