Weigh In record (no journal entry) for 04 May 2024
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72.1 kg
Lost so far: 30.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 49.63g | Prot: 116.96g | Carbs: 146.51g.
Breakfast: Subway 蛋沙拉, Subway 鮮嫩雞柳6吋潛艇堡, Subway 香烤雞肉一份肉. Lunch: 小番茄（葡萄形狀）, 統一 無加糖黑豆漿. Dinner: 蝦仁, 牡蠣, 雞蛋, 宗家府 黑蓋泡菜, 農心 (NONG SHIM) 非油炸辛拉麵. more...
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Gaining 0.1 kg a Week
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wwbossbabyww's Weight History
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