Weigh In record (no journal entry) for 04 May 2024
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148.7 kg
Lost so far: 7.7 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 16.49g | Prot: 51.62g | Carbs: 127.60g.
Breakfast: Ovo Cozido. Lunch: Purê de Mandioca, Peito de Frango, Salada de Folhas, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Sopa de Legumes, Carne e Macarrão. more...
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Losing 1.2 kg a Week
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gabrielpenha's Weight History
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