Weigh In record (no journal entry) for 04 May 2024
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91.8 kg
Lost so far: 11.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 2.65g | Prot: 29.02g | Carbs: 23.48g.
Breakfast: Jack Daniel's Tennessee Whisky. Lunch: Aldi Cottage Cheese Onion & Chive. Snacks/Other: Tesco Blackberries. more...
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Losing 1.1 kg a Week
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samanthalondon's Weight History
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