Weigh In record (no journal entry) for 15 August 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 27.96g | Prot: 32.53g | Carbs: 49.70g.
Breakfast: Philadelphia Cream Cheese Light, Café com Leite e Açúcar, Banana Prata, Pão Integral. Lunch: Melancia, Coqueiro Sardinhas em Óleo , Ovo Mexido. more...
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ju_bernardes1's Weight History
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