Brandon22058's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
116.2 kg Lost so far: 7.1 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
1117 kcal Fat: 26.23g | Prot: 66.58g | Carbs: 167.13g.   Breakfast: Yoplait Doble Cero Durazno, Papaya, Plátano, Mangos. Lunch: Tamal de Carne, Nopales, Pechuga de Pollo a la Plancha. Dinner: Jitomate, Morrón, Cebollas, Bolillo, Champiñones Cocidos, Nopales, Sandía. more...
2949 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Brandon22058's Weight History


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