Weigh In record (no journal entry) for 04 May 2024
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121.2 kg
Lost so far: 7.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 105.26g | Prot: 84.51g | Carbs: 36.59g.
Breakfast: La Villita Queso Panela, Huevo. Lunch: Aderezo de Ensalada Ranch, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Sabritas Chicharrón de Cerdo. Snacks/Other: McDonald's Cono de Vainilla . more...
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Losing 3.9 kg a Week
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claudio..'s Weight History
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