Weigh In record (no journal entry) for 03 May 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 14.07g | Prot: 48.78g | Carbs: 148.02g.
Breakfast: Café, Batata-Doce (sem Casca, Cozido, Fervido), Xilitol. Lunch: Hellmann's Maionese Light 45% Menos Calorias, Cenouras, Seara Peito de Frango Desfiado, Batata Inglesa Cozida, Tilápia, Ovo Cozido, Coca-Cola Coca-Cola Zero. Dinner: Café, Seara Peito de Frango Desfiado, Sadia Mussarela, Da Terrinha Tapioca, Xilitol. Snacks/Other: Melancia, Doce Uva Uva Verde, Maçãs Fuji. more...
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steady weight
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ju_bernardes1's Weight History
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