Weigh In record (no journal entry) for 04 May 2024
|
64.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 61.60g | Prot: 39.60g | Carbs: 183.86g.
Breakfast: Algida Maraş Usulü Dondurma, Algida Maraş Usulü Donduş, Şölen Luppo, Kepekli Ekmek, Kızarmış Yumurta, Ülker Canpare Fındık Kremalı, Poğaça, Haşlanmış Nohut. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seymayyy's Weight History
|