Weigh In record (no journal entry) for 27 April 2024
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54.3 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 51.35g | Prot: 91.99g | Carbs: 34.65g.
Breakfast: Président Le Brie, Medjool Dates, Two Chicks Eiwit, AH Scharrel Kipdrumsticks, Honey , Chiquita Banaan, Egg, AH Rundergehakt Mager. Lunch: AH Knabbelspek. Dinner: AH Kipgehakt Naturel, Lindt Chocolade 99%, Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat), AH Knabbelspek, AH Scharrel Kipdrumsticks. more...
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steady weight
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sashkamyakisheva's Weight History
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