Weigh In record (no journal entry) for 05 May 2024
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 55.47g | Prot: 78.46g | Carbs: 222.73g.
Breakfast: Sunny Gold Tempura Ayam, Indomie Mi Goreng Aceh. Lunch: Perkedel Jagung, Risol Bihun. Dinner: Pepper Lunch Pepper Chicken Rice. Snacks/Other: Sup Miso, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Opor Ayam, J.CO Donat , Timur Tengah Granola Dark Chocolate, Kacang Almond, Leci, Del Monte Peach Halves, J.CO JCOOL, Jus Jeruk Peras Segar. more...
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Losing 0.1 kg a Week
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anniiinnnn's Weight History
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