Weigh In record (no journal entry) for 04 May 2024
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 41.97g | Prot: 127.47g | Carbs: 172.15g.
Breakfast: Huevo, Lider Pan de Molde Integral, Colun Queso Rallado Parmesano. Lunch: Vino Cabernet Sauvignon, Vino Cabernet Sauvignon, Pechuga de Pollo a la Plancha, Guiso de lentejas. Dinner: Frutillas, Heineken Cerveza 0.0, Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Pechuga de Pollo a la Plancha, Super Cerdo Pulpa de Cerdo, Papa Cocida. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Colun Quesillo Light, Lider Pan de Molde Integral, Pomelo, Palomitas de Maíz, Ghali Kefir. more...
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Losing 0.4 kg a Week
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Maru@Mer's Weight History
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