Weigh In record (no journal entry) for 04 May 2024
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62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 93.00g | Prot: 120.39g | Carbs: 231.45g.
Breakfast: Queso Fresco, Bolillo, Aguacate, Huevo. Lunch: Queso Fresco, Pasta Carbonara, SuKarne Bistec Picado, Tortillas de Maíz. Snacks/Other: Slim Pop Palomitas Sal de Mar Microondas, Crackis Papas Deshidratadas Sabor Habanero , Skippy Crema de Cacahuate Cremosa, Optimum Nutrition Gold Standard 100% Whey Chocolate , Agave Sweet Mermelada de Guayaba, Bimbo Pan Tostado. more...
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1924 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Shere_34's Weight History
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