Weigh In record (no journal entry) for 05 May 2024
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 18.14g | Prot: 35.79g | Carbs: 227.83g.
Breakfast: Adem Sari Ching Ku Herbal Tea, Pikopi Gula Aren, Jengkol, Santan, Nasi Putih. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Unibis See Hong Puff, Pikopi Gula Aren. more...
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Gaining 1.2 kg a Week
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citrarahayu's Weight History
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