Weigh In record (no journal entry) for 27 June 2015
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60.1 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 41.36g | Prot: 55.94g | Carbs: 239.10g.
Breakfast: Milfina Milch 1,5% Fett, Espresso, Storck Knoppers. Lunch: Parmesan (Gerieben), Aldi Emmentaler Gerieben, Spaghetti Trocken. Dinner: Heineken Bier, Eistee, Milsani Creme Fraiche, Gurke (Geschält), Baguette, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Heineken Bier, Schweppes Orangina, Schokoladencupcake. more...
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1922 kcal
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Exercise:
Sitting - 5 hours, Cooking - 10 minutes, Standing - 1 hour, Stair Climber (Stepper) - 20 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Showering - 25 minutes. more...
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Gaining 0.4 kg a Week
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Terpentina1987's Weight History
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