Weigh In record (no journal entry) for 05 May 2024
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 31.04g | Prot: 53.08g | Carbs: 237.55g.
Breakfast: Banan, BELL'S Granola Triple Choco, Rema 1000 Grovvalsede Havregryn, Bulk Powders Inulin Pulver, Dr. Oetker Vaniljesukker, Cheasy Minimælk 0,5%, Æble, Blandede Nødder. Lunch: Spinatboller, Den Grønne Slagter Baconpostej, Agurk (med Skræl). Dinner: Kyllingegryde, Asian Kitchen Fuldkornsnudler. Snacks/Other: Sun Lolly Sodavandsis, Carletti P Tærter, Cheasy Laktosefri Minimælk , Rema 1000 Grovvalsede Havregryn, Æble, Banan. more...
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1966 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Stjernestrøet's Weight History
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