Weigh In record (no journal entry) for 05 May 2024
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114.8 kg
Lost so far: 5.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 95.89g | Prot: 115.22g | Carbs: 202.64g.
Breakfast: مكسرات جبن رومي, Mashed Potato, Egg Omelet or Scrambled Egg, Rich Bake خبز بلدي . Lunch: Cantaloupe (Muskmelon), Pepsi Pepsi, Chicken Breast (Skin Not Eaten), Grape Leaves Stuffed with Rice. Dinner: Ulker Date Biscuits . more...
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Gaining 0.1 kg a Week
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Lo2lo2a7's Weight History
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