Weigh In record (no journal entry) for 05 May 2024
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71.1 kg
Lost so far: 0.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 56.95g | Prot: 54.07g | Carbs: 24.38g.
Breakfast: Santa Maria Cayennepeppar, Kaffe, Arla Svenskt Smör, Gouda eller Edamer Ost. Lunch: Alpnaering Grönsaksbuljong, Rödlök, Broccoli, Kokta Morötter, ICA Basic Alaska Pollock. Dinner: Arboga Leverpastej, Tomater, Hellmanns Majonäs, Santa Maria Cayennepeppar, Kokt Ägg. Snacks/Other: Svennes Kaviar, Ägg. more...
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Gaining 0.5 kg a Week
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